Stress, anxiety and depression

Many people may choose naturopathy for the management of anxiety, stress and mild to moderate depression. Working in conjunction with other health care providers when necessary, treatments including herbal medicines, nutritional supplements and individualised dietary and lifestyle advice can be effective for many.

Anxiety, stress and depression may be associated with other health conditions. They may be a causative or aggravating factor in these conditions.

Naturopathic treatments may also be useful to minimise the impact of stress on the body and the way it functions.